Programs

We offer classes for all ages!

Little Ninjas (Age 3-4) - ON HOLD DUE TO COVID-19

This 8 week course focuses on basic fundamentals such as kicks, punches, and mat work.  Through play, we also reinforce discipline skills such as taking turns, standing in lines, and listening to instructions.  While parents are required to attend, our goal is to have you little one as independent as possible by the end of the session.

Children (Age 5-8) Tues/Thurs from 5:30-6:15pm

Our Children’s Program focuses on the fundamental components of TaeKwon-Do including: kicks and punches, self defense, rolls, non-contact sparring, and 4-Direction Front Kick.  While incorporating games into our warm-up routines, we also focus on discipline and respect. In addition, students at this level will  have the opportunity to compete in tournaments. This program is designed for beginners and those holding a Junior White Belt with stripes.

Juniors (Age 9-11) Tues/Thurs from 6:45-7:30pm

Our Junior Program focuses on all components of TaeKwon-Do including: fundamentals, self defense, rolls, and non-contact sparring, while teaching forms and step sparring to our advanced students. While this course also focus on discipline and respect, we have a lot of fun through fitness games. In addition, students at this level will  have the opportunity to compete in tournaments. This program is perfect for beginners, and Junior Yellow Belts.

Youth & Adult (Age 12+) Tues/Thurs from 8:00-9:00pm

Our Adult curriculum is designed  for teens and adults, while also acting as a transition program for our Junior Green Belts who have advanced from our Junior Program.  We focus on all areas of TaeKwon-Do while incorporating fitness into our classes.  We have many instructors in this program to provide individualized attention to each level. Students will learn and advance at their own pace, while having opportunities to complete in tournaments throughout the year.